Are you guilty of the “I don’t have time to exercise” excuse? Please don’t front; the first step is acceptance. I know I am beyond guilty of using this line. But in all actuality, even the busiest people can find time to exercise three to five days a week. The questions are 1. Are you [...]
Redbook’s September issue had an article titled “Your Good-Enough Health Plan”. It’s a (very) simple guide to help you make good choices if you are recently jumping on the health bandwagon, are in a hurried time of your life, or just for us sometimes lazy people. Keep reading for the plan that I have made [...]
Plastics are made from chemicals. After changing to a vegan diet I began to learn more about plastics and their connection to health as well as their impact on the environment. I made the decision to eliminate plastics from my life as much as possible. Here are the two easiest ways I did it that [...]
(If you missed part 1 of Through a Daughter’s Eyes you can read it here.) About a month later I had a conversation with her that left me worried. My mother was a very strong woman who never showed weakness. This was true even throughout her entire battle with cancer. At the time I [...]
Linda White was diagnosed on September 28, 2008 with stage 1 breast cancer at the age of 56. “I didn’t really say much, I just looked crazy when they told me. [I had been] going through other health issues, so the last thing I needed was someone to tell me I had cancer. But [...]
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We all know Rhianna is a trend setter with her clothing, accessories, and hair styles. Well, the “We Found Love” singer has changed her look once again. I have to be honest, I have liked every color of the rainbow that she has used on her hair. In my opinion, she can pretty much pull [...]
Celebrating Whitney Houston-Black History Month
When you talk about talent, pure talent, one can’t help but to mention Whitney Houston. Her voice was one that was so powerful and distinct. A voice that was highly recognizable and respected throughout the musical community. In celebration of Black History Month, we are celebrating the career and life of Whitney Houston. Whitney Houston [...]
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